Essential Skin Safety Tips for Enjoying the Pool This Summer
Spending sunny summer days by the pool is a favorite pastime for many in Arizona. While enjoying the cool water and warm sun, it's crucial to prioritize skin safety to protect yourself and your family from harmful UV rays. At The Good Pool Company, we care about your well-being as much as we care about your pool. Here are some essential skin safety tips to keep in mind while enjoying your pool time this summer.
Apply Sunscreen Regularly
Choose the Right Sunscreen
Select a broad-spectrum sunscreen with an SPF of at least 30. Broad-spectrum sunscreens protect against both UVA and UVB rays, which can cause skin damage and increase the risk of skin cancer. Water-resistant sunscreens are ideal for pool activities.
Apply Properly
Apply sunscreen generously to all exposed skin at least 15 minutes before going outside. Don’t forget often-missed spots like the ears, back of the neck, and tops of feet. Reapply every two hours, or more frequently if you're swimming or sweating.
Wear Protective Clothing
Swim Shirts and Rash Guards
Wearing UV-protective swim shirts or rash guards can provide an additional layer of protection against the sun’s rays. These garments are designed to block out harmful UV radiation and are especially useful for children and individuals with sensitive skin.
Hats and Sunglasses
Wide-brimmed hats can shield your face, neck, and ears from the sun, while UV-protective sunglasses safeguard your eyes from harmful rays. Choose sunglasses that block 100% of UVA and UVB rays for the best protection.
Seek Shade
Use Umbrellas and Canopies
Set up umbrellas or canopies around your pool area to create shaded spots where you can take breaks from the sun. This not only protects your skin but also helps prevent overheating and sunstroke.
Schedule Pool Time Wisely
The sun’s rays are strongest between 10 a.m. and 4 p.m. Plan your pool activities for the early morning or late afternoon when the sun is less intense, reducing your risk of sunburn.
Stay Hydrated
Drink Plenty of Water
Swimming and sun exposure can quickly lead to dehydration. Keep a water bottle handy and drink regularly, even if you don’t feel thirsty. Staying hydrated helps maintain your skin's health and overall well-being.
Eat Hydrating Foods
Snack on water-rich fruits and vegetables like watermelon, cucumber, and oranges. These not only help keep you hydrated but also provide essential vitamins and antioxidants that benefit your skin.
Avoid Peak Sun Intensity
Use a Timer
Set a timer to remind yourself to reapply sunscreen and take breaks in the shade. Consistent protection is key to preventing sunburn and long-term skin damage.
After-Sun Care
Moisturize
After a day in the sun, apply a gentle moisturizer to replenish your skin’s hydration. Aloe vera gel is particularly soothing for sun-exposed skin and can help alleviate any mild sunburn discomfort.
Check for Skin Changes
Regularly check your skin for any new or changing moles, spots, or lesions. Early detection of skin changes can help prevent serious skin conditions. If you notice anything unusual, consult a dermatologist.
The Good Pool Company Difference
Family-Owned and Veteran-Owned
As a family-owned and veteran-owned business, we prioritize the health and safety of our community. We understand the importance of protecting your skin while enjoying pool time with your family.
Excellent Service with Great Reviews
Our customers consistently praise our professional and thorough service. We take pride in our great reviews and strive to exceed your expectations with every visit.
Local Expertise
Serving Scottsdale and Phoenix, Arizona, we understand the unique challenges of maintaining a safe pool environment in the desert climate. Our local expertise ensures your pool is always ready for safe enjoyment.
Conclusion
Enjoying your pool during the hot Arizona summer is a wonderful way to relax and have fun, but it’s important to protect your skin from the sun’s harmful rays. By following these skin safety tips, you can ensure a safe and enjoyable pool experience for everyone.
If you’re searching for a “pool cleaning service near me” that offers excellent service and great reviews, contact The Good Pool Company today. Our family-owned, veteran-owned business is dedicated to providing top-notch pool maintenance and repair services in Scottsdale and Phoenix, Arizona. Call us now to schedule your service and enjoy a worry-free summer by the pool!